"I am happy to report that I am celebrating my 25kg weight loss! and I am using the reward system for each step in my journey. Thanks again Jemma I have really appreciated our time together this year."


Denise (Mount Maunganui)

Are you struggling with anxiety or feeling overwhelmed? Finding it hard to adapt to recent changes? Have you developed unhealthy habits during the lockdown?


Personal  Coaching is for those who want to make a change. It empowers you to take control of your life and future, to achieve your goals and live your values, whilst maintaining life balance. It is an opportunity to rediscover who you are, your vision, dreams and talents, to identify what holds you back, what negative beliefs you are holding on to and raise your self-awareness. It is a chance to get more out of life.

Personal development coaching can help you:

  • Set and achieve your goals

  • Challenge negative thought processes

  • Cope with life changes

  • Increase your self confidence

  • Improve your time management skills

  • Build emotional intelligence

  • Increase your motivation and drive

  • Lose weight and improve wellbeing

  • Become more assertive

  • Deal with anger and other negative emotions

  • Improve your self-care

  • Stop procrastinating and take action

  • Achieve a healthy work/life balance


Working together we can establish exactly what you want and decide on the best road for you to get there.



Headway Life Coaching

Tauranga, New Zealand


07 552 5695

027 5423585

©Headway Life Coaching. All rights reserved.